Joe Ladnier
A very special "Thank You" to Lori Ladnier and
Jon Grove for helping me complete Joe's bio.
Born: October 14, 1963
Died: December 29, 2023, He was 60 years old.
Hometown: Pascagoula, MS
Current Residence: Hurley, MS
What is your Alabama Connection?
He lived in Wilmer, Alabama in the early 90s for 2 or 3 years
His pursuits in life & powerlifting:
He and Lori owned and operated Legendary Athletic Development in Hurley, MS. He
continued to train and coach young and new lifters in the sport of powerlifting which was his passion.
Lifting History:
When did you start weightlifting and what inspired you to start weightlifting?
He started weightlifting at 15 years old in high school for football, baseball, track.
When did you get involved with powerlifting and what got you interested in the sport?
At 16-year-old Joe was thrown into a local high school powerlifting meet by his high school football coach to get points for the school team. He was 165 pounds and didn’t even lift weights. He had to ask the coach how to perform a squat so he could lift 350 pounds and then did the first ever deadlift of his life on the platform with 430 pounds to win the event for his team. He didn’t realize he was capable of this, but local USPF Junior National champion Larry Plumblee recognized his abilities and invited Joe to train with his team called The Mississippi Ironmen. As with many lifters, once young Joe heard the clanging of the weights and was able to train and learn from some knowledgeable lifters, he was bit by “the iron bug” and his strength increased immediately. (Jon Grove)
Do you have a powerlifting nick name, if so what is it and how did you get it?
His early nick name was “The Lad” and his latter nickname was “The Mississippi Monster”.
What weight class(es) did you compete in?
165, 181, 198, 220, 242, 259, 275
What are your best lifts in each category in each weight class?


Joe with his wife Lori
Historic Lifts @ 220 lb. Weight Class
The 1st 2100+ lb. Total @ 220 in powerlifting history @ the 1983 USPF Senior Nationals
TOTAL
EQUIPMENT
SQUAT
BENCH PRESS
BENCH PRESS
DEADLIFT
837.7
523.6
749.5
2110.6
SINGLE PLY
First Lifts @ 165 lb. Weight Class
Joe's 1st powerlifting meet at 16 y.o. to help his high school team win.
TOTAL
EQUIPMENT
SQUAT
BENCH PRESS
BENCH PRESS
DEADLIFT
350
325
430
1105
RAW
Best Lifts @ 165 lb. Weight Class
DEADLIFT
TOTAL
BENCH PRESS
EQUIPMENT
EQUIPMENT
SQUAT
335
RAW
1339.9
SINGLE PLY
512.5
529.1
325.1
Best Lifts @ 181 lb. Weight Class
TOTAL
EQUIPMENT
SQUAT
BENCH PRESS
BENCH PRESS
DEADLIFT
562.1
380.3
600.7
1543.2
SINGLE PLY
Best Lifts @ 198 lb. Weight Class
DEADLIFT
TOTAL
BENCH PRESS
EQUIPMENT
EQUIPMENT
SQUAT
666.9
420
RAW
1802.2
SINGLE PLY
661.4
699.9
451.9
Best Lifts @ 220 lb. Weight Class
TOTAL
EQUIPMENT
SQUAT
BENCH PRESS
BENCH PRESS
DEADLIFT
837.7
530
775
2110.9
SINGLE PLY
Best Lifts @ 242 lb. Weight Class
EQUIPMENT
EQUIPMENT
DEADLIFT
TOTAL
SQUAT
BENCH PRESS
600
RAW
SINGLE PLY
2160.5
788.1
821.2
556.6
MULTI-PLY
749.5
733.0
744.0
2044.8
Best Lifts @ 259 lb. Weight Class
DEADLIFT
TOTAL
BENCH PRESS
EQUIPMENT
EQUIPMENT
SQUAT
700
525
RAW
1825
WRAPS
600
Best Lifts @ 275 lb. Weight Class
EQUIPMENT
EQUIPMENT
DEADLIFT
TOTAL
SQUAT
BENCH PRESS
550
738.5
RAW
WRAPS
2000
766.1
MULTI-PLY
953.4
771.6
705.4
2215.6
How many years did you compete? 30+ years
Between what year and what year did you compete? 1979 - 2016
What is the approximate total number of meets you competed in? Over 60
List your favorite meets you competed in.
-
1980 USPF Teenage Nationals
-
1983 USPF Senior Nationals
-
1983 Hawaii Invitational Powerlifting Championship
-
1984 USPF Senior National Championship
-
1984 Hawaii Invitational Powerlifting Championship
-
2004 WPC World Championships (Both his daughter and he won on the same day)
-
2015 SPF/GPC Worlds in Las Vegas
What’s the highest classification you achieved? Elite
What’s the highest score you achieved? 584.44 Wilks
What are some of your powerlifting accomplishments?
-
He is one of ONLY 3 powerlifters in history to compete in the USPF Senior Nationals, YMCA Nationals, IPF World Championship, The World Hawaii Record Breakers Invitational and the WPO Finals.
-
3X Champion of the USPF Teenage Nationals and add this meet to above list, he becomes one of ONLY 2 lifters in the history of the sport to compete in those six meets.
-
The first 220 to total 2100+ in history.
-
1983 USPF Senior Nationals where he won first place in the Open Men at 19 years old.
-
Coming back after a torn quad to win the 1988 ADFPA Nationals and the 1989 WDFPF Worlds
-
He was also proud of winning the open raw with wraps at 2015 SPG/GPC Worlds in Las Vegas. He was 51 at the time. He has a 1973 total
Who are some of the most memorable lifters/people for you in your career?
Larry Plumblee, Fred Hatfield, Doc Rhodes, Larry Pacifico, Buddy Duke, Rick Weil, Ted Arcidi, Lee Moran, Dave Waddington, Bill Kazmaier
With your name as part of the history of powerlifting in Alabama, what would you like to be most remembered for?
Winning the 1983 USPF Senior Nationals which ultimately gave him a great platform in the sport the rest of his life. Also, because he was able able to have such a long career in the sport it allowed him to help more people than he knew was possible.
What words of wisdom would you like to pass down to future powerlifters?
Determination +dedication +discipline =domination
Young Champ w/ his Mississippi Ironmen Trucker Hat



Joe training with his son
2002 WPO Finals at The Arnold


Joe in the Bottom Left Corner Picture on the Left
815# SQ 1984 USPF Senior Nationals
Click the Picture to Watch the Video
Sweden 1983 IPF World Championships

Larry Pacifico, Joe Ladnier, Fred Hatfield
556# BP 1984 USPF Senior Nationals
Click the Picture to Watch the Video

Jim Cash, Joe Ladnier, Fred Hatfiled
The 1983 USPF Senior Nationals

788# DL 1984 USPF Senior Nationals
Click the Picture to Watch the Video
September 2002



