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Dr. Jan Todd

Born: May 22, 1952

Hometown: Western Pennsylvania 

Current Residence: Austin, Texas

What is your Alabama Connection?

Terry Todd and I lived in Opelika, Alabama from 1979-1983. I trained at Auburn with Bill Kazmaier and Lamar Gant and Terry Ptomey—and made some of my biggest lifts during those years.

Current pursuits:

Chair, Department of Kinesiology and Health Education at the University of Texas at Austin; Founder and Director of the H.J. Lutcher Stark Center for Physical Culture and Sports at the University of Texas at Austin; Director and former co-director of Arnold Strongman Classic 2002-2026.

 

Lifting History:

When did you start weightlifting and what inspired you to start weightlifting?

I began lifting in 1973 shortly after marrying Terry Todd who was powerlifting’s first super heavyweight champion for men.

When did you get involved with powerlifting and what got you interested in the sport?

I didn’t compete in a contest, however, until May of 1975 when I lifted at the Chattanooga Open and broke my first world record. This got me into the Guinness Book of Records for the first time. I stayed in the book for 12 years.

 

Do you have a powerlifting nickname, if so, what is it and how did you get it?

NO. (Editor's Note) She is known as "The First Woman of Powerlifting".

What weight class(es) did you compete in? 148, 165, 181, 198, 198+

 

What are your best lifts in each category in each weight class? 

Jan Todd Foot on the Bar_edited.jpg
Jan Todd.jpg

Best Lifts @ 148 lb. Weight Class

TOTAL

EQUIPMENT

SQUAT

BENCH PRESS

BENCH PRESS

DEADLIFT

363.7

176.3

474

1014.1

SINGLE PLY

Best Lifts @ 165 lb. Weight Class

TOTAL

EQUIPMENT

SQUAT

BENCH PRESS

BENCH PRESS

DEADLIFT

435.4

181.8

468.4

1085.7

SINGLE PLY

Best Lifts @ 181 lb. Weight Class

TOTAL

EQUIPMENT

SQUAT

BENCH PRESS

BENCH PRESS

DEADLIFT

385

170

415

970

WRAPS

Best Lifts @ 198 lb. Weight Class

The 1st 1000 lb. total by a woman in powerlifting history.

TOTAL

EQUIPMENT

SQUAT

BENCH PRESS

BENCH PRESS

DEADLIFT

402.2

176.3

462.9

1041.6

SINGLE PLY

Best Lifts @ 198+ lb. Weight Class

The 1st 1100 lb. total by a woman in powerlifting history.

TOTAL

EQUIPMENT

SQUAT

BENCH PRESS

BENCH PRESS

DEADLIFT

485

198.4

424.4

1107.8

SINGLE PLY

Best Lifts @ 198+ lb. Weight Class

The 1st 1200 lb. total by a woman in powerlifting history.

TOTAL

EQUIPMENT

SQUAT

BENCH PRESS

BENCH PRESS

DEADLIFT

540.1

203.9

474

1218

SINGLE PLY

Best Lifts @ 198+ lb. Weight Class

At the time the highest total by a woman in powerlifting history.

TOTAL

EQUIPMENT

SQUAT

BENCH PRESS

BENCH PRESS

DEADLIFT

545.5 (ATWR)

205

479 (ATWR)

1229.5 (ATWR)

SINGLE PLY

How many years did you compete? 13

Between what year and what year did you compete?

1975-1986 and then one meet as a master in 1996.

List your favorite meets you competed in.

Columbus Open in 1981. Kazmaier and I both made WR totals that day.

1977 All American Women’s Open—Nashua, New Hampshire—the first all women’s PL meet.

 

What’s the highest classification you achieved? Elite

What’s the highest score you achieved?

Established my highest world records in the heavyweight division at the Columbus Open (GA) in 1981: world record squat of 545.5 pounds, world record deadlift of 479 pounds, and world record total of 1229.5 pounds. Columbus, GA.

What are some of your powerlifting accomplishments? 

1975 Broke 49 year old Guinness record in the two-hand deadlift with a lift of 394.5 pounds in first competition. Chattanooga, Tennessee.

1976 First woman to officially exceed 400 pounds in any powerlift with a deadlift of 412 pounds, Sydney, Nova Scotia, Canada.

1977 First Place, All American Women’s Open, Nashua, New Hampshire. (This was the first sanctioned national meet for women.)

1978 First woman to total over 1, 000 pounds in the three powerlifts (squat, bench press and deadlift), Stephenville Crossing, Newfoundland, Canada.

1977 First woman to officially squat more than 400 pounds.

1978 First woman to total over 1100 pounds in the three powerlifts, Stephenville Crossing, Newfoundland, Canada.

1979 Lifted the highest total of any woman in the First IPF Women’s World Championships, Billerica, Massachusetts.

1979 First and, as far as I know still the only woman to lift the famous Dinnie Stones in Scotland. [In the highlands of Scotland, lifting boulders was one of the rites of passage into manhood, thus they are called “manhood stones.] The Dinnie Stones, at 733 pounds, are the heaviest such stones in Scotland and have been lifted by only a few men over the centuries. (Editorial note: A 2nd woman finally lifted the stones in 2018, 39 years later.)

1981 First woman inducted into International Powerlifting Federation (IPF) Hall of Fame

1981 First woman to exceed 500 pounds in any powerlift: 507-pound squat, Memphis, Tennessee.

1981 Established my highest world records in the heavyweight division: world record squat of 545.5 pounds, world record deadlift of 479 pounds, and world record total of 1229.5 pounds. Columbus, GA.

1982 First woman to total over 1200 pounds in the three powerlifts, Atlanta, Georgia.

1982 First athlete (male or female) to establish a world record in the newly formed American Drug Free Powerlifting Association: 446-pound deadlift at a bodyweight of 148 pounds, Mobile, Alabama.

1983 World record deadlift of 474.5 pounds at a bodyweight of 146 pounds (USPF nationals)

1984 American Drug Free National Powerlifting Championships–Gold Medal.

1984 American Record deadlift: 463.5 pounds at a bodyweight of 163.

1996 American Master’s (40-44) Record in deadlift of 425 pounds. American Drug Free Powerlifting Association, Austin, Texas.

In ten years of competition, I lifted in only one meet, in which I did not exceed at least one national or world record. I set world records in five bodyweight divisions. First woman to set a WR in the ADFPA.

From 1975 to 1986, I was listed in the Guinness Book of World Records for having lifted more weight than any other woman in history and was called by Sports Illustrated “The Strongest Woman in the World.” (November 1977)

Who are some of the most memorable lifters/people for you in your career? 

 

In terms of athleticism sheer raw talent for lifting the two women who impressed me the most back when I was lifting were Majik Jones who did an over 400 pound deadlift in the 105 pound class (clean) and Terri Ptomey (also clean and who I coached) who beat Jennifer Weyland at the 1982 Women’s Nationals. Both these women were extraordinarily gifted and sadly, both faded very quickly from the scene. However, the person I believe should be considered the most significant lifter of my generation is Judy Gedney. When you look at all her accomplishments, her dozens of records, her numerous World and National Championships and all her years of service as a coach, administrator, referee, etc., there is no one who has contributed in so many ways to the sport. And, when you consider that she didn’t really begin lifting until she was about 40, what she achieved is truly remarkable. She is without equal.

 

As for men Mark Henry would top my list. I first saw Mark lift at the state high school meet here in Texas where he squatted over 800 pounds back in 1990. Although his powerlifting career has been brief because of his involvement with Olympic lifting and pro-wrestling, I’ve never been around anyone who possessed his level of natural strength. I’d also have to list Bill Kazmaier, who trained with me in the early 1980s. I will never forget the meet in Columbus, GA in 1981 when hebroke the men’s total record and I broke the women’s total on the same day.

 

And, finally, I’d have to list Terry Todd, my husband. Terry not only had a great influence on my lifting career but encouraged and supported me in my work as an administrator and on behalf of drug testing. He’s also had a profound influence on many other male and female lifters as a coach and as a promoter.

 

 

With your name as part of the history of powerlifting in Alabama, what would you like to be most remembered for?

 I would hope I’d be remembered as a pioneer, of course, someone who both as a lifter and as an administrator helped make it possible for women’s lifting to first be accepted and then to grow in popularity. Of all the things I did in those early days, however, the thing I’m most proud of is the stance that I (and my husband Terry) took on the drug issue. I tried to demonstrate as a lifter that women could be very strong and still be clean, and I did my best to work for meaningful drug testing in both the USPF and, later, the ADFPA.

What words of wisdom would you like to pass down to future powerlifters?

Don’t Weaken….

 

 

What are some of your contributions to sport of powerlifting in Alabama?

I was directly involved in the development of the sport of women’s powerlifting. Cindy Reinhoudt and I drafted the first rules to govern women’s competitions, and I helped Joe Zarella organize the first national women’s meet in 1977. When I moved back to the United States from Canada, in 1979, I became Chairwoman of the United States Powerlifting Federation’s Women’s Committee, a post I held until 1984. I wrote the first constitution for the Women’s Committee of the USPF; lobbied for and ultimately achieved autonomy for the women’s committee; but finally abandoned the USPF when I could not convince the organization to institute a steroid testing program for women lifters. I was elected to the USPF Executive Committee [for men and women] in 1979, the first woman to serve in that post. In addition, I served from 1979 to 1984 as Chairwoman of the International Powerlifting Federation’s Women’s Committee and helped to draft the international rules for women. I was also on the IPF drug testing committee for several years.

 

In 1981 [Calcutta, India] and in 1984 [Dallas, Texas] I was chosen as the coach of the USPF’s Men’s World Championship Team. Both teams won first place in the world championships. I believe I’m the only woman in to have ever served as head coach of a men’s team at the World Powerlifting Championships. I was also head coach in 1991 and 1984 of the USPF Women’s World Championships teams, both of which won their respective championships.

 

At the collegiate level, I coached the University of Texas Longhorns to numerous ADFPA Men’s and Women’s National Collegiate Championships between 1986 and 1996. (I then retired as the UT coach.) I also coached the men’s and women’s team at Auburn University and produced many collegiate and national champions.

 

In 1982 my husband, Terry, and I promoted the USPF Women’s National Championships at Auburn University.

Jan Todd SI Nov 14, 1977.jpg

Sports Illustrated Article

"The Strongest Woman in the World"

November 14, 1977

Jan Todd 1200 lb Partial DL.jpg

1200lb. Partial Deadlift training for the Dinnie Stones

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Jan Todd Dinnie Stones.jpg

The Dinnie Stones

Jan Todd Dinnie Stone.jpg

The Smaller Dinnie Stone

318.5 lb. / 144.5 kg

Jan Todd Squat.jpg
Jan Todd DL.jpg

All Time World Record 479 lb. Deadlift

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